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Fermented food is good bacteria!
Fermented food is good bacteria! This is how I usually ferment root vegetables during the winter. Vegetables stored in this way ferment extremely quickly, and the body absorbs their most...
warm food Soup "Raw Thailand"
Soup "Raw Thailand" You will need: Zucchini straws, red peppers, champions, coriander, Coconut milk: - It is possible to prepare the soup with store-bought coconut milk, but such milk is...
Sea kale and pumpkin salad (mix)
Sea kale and pumpkin salad, Much has been written about the benefits of sea kale. it is a very nutritious and useful product for us. But how to prepare delicious?...
Quince - Vitamin BOMB! but how to properly prepare them?
blockquote type="cite"> Quince - Vitamin BOMB! Extremely useful. Fresh fruits contain a lot of nutrients, so they are suitable for strengthening immunity, in case of anemia, colds, general weakness, in...
Chickpea hummus-super snack/ healthy spread
"Chickpea hummus" Prepared from chickpeas. They are vegetable protein/proteins. According to the traditional recipe, hummus is prepared from boiled chickpeas. However, the nutritional value is many times higher in Raw-green...
Kale-kale. COCKTAIL
Kale-kale kale cocktail KALE - Kale belongs to the main group of plants with the most chlorophyll and the most nutrients. It is best to use them: when whipping cocktails,...
Kale-kale chips
Kale-kale chips Ingredients: A bunch of kale 100 g of cashews 100 g of sunflower 150 ml of water salt to taste 0.5 a. sh. ground chili pepper or cayenne...
Kale-kale. Salad recipe
KALE - kale A highly nutritious vegetable that belongs to the main group of plants with the most chlorophyll and the most nutrients. It is best to use them: while...
