GraSole blog

grasole.com news

Super beets - for blood, immunity. Recipes

Benefits of beets Beets help not only to lose weight, but also to treat candidiasis and remove parasites from the body. Their active substances strengthen the red blood cells, so...

read more
RHUBARB. Rhubarb dessert

Benefits of rhubarb Rhubarb. Rhubarb dessert. Rarbars are particularly rich in active and beneficial substances for our body. A real beauty elixir for women :) Rhubarb is best enjoyed from...

read more
Super breakfast or dessert without any remorse

CHIJA (chija) PUDDING with date jam Number of servings: 1-2 Cooking time: 12 min Ingredients for pudding: 300 ml of almond milk, (soak the nuts for a few hours and...

read more
Wild nutritious plants - GARŠVA

It's delicious Has the ability to alkalize the body. It is especially useful in spring, when we aim to cleanse and detoxify the body after winter. They contain a lot...

read more
Dessert "Chocolate Pudding"

Dessert "chocolate pudding" quick to prepare, nutritious and delicious :) what is so special about this delicacy? No flour, no sugar, no baking. No gluten. We are preparing ;) 0.5-avocado...

read more
Radishes, cucumbers with sunflower-nettle dressing

Radishes, cucumbers with a dressing of sunflower-field herbs. A bowl of radishes (if you have your own garden, use it with the leaves - they are nutritious) 2-3 short-fruited cucumbers...

read more
Festive Super Cake

We worked with good emotion :) from the book "PEOPLE" COOK WITH ME- 3" recipe here you can find even more healthy delicacies created by me in the book "SUPER...

read more
Nutritious lentils with vegetables

Nutritious lentils with vegetables Extremely nutritious, quick to prepare. and a really delicious dish. Lentils are one of the products with the most vegetable protein. Proteins are necessary for muscles...

read more