10 signs. Contamination of the body. Detox. Slimming. How is this related?
The consequences of all of us being busy.. We don't have time to cook healthy food at home, go for walks, do sports, we don't even have time to eat...
The consequences of all of us being busy.. We don't have time to cook healthy food at home, go for walks, do sports, we don't even have time to eat regularly. Recently, almost all ailments and diseases have been blamed on environmental pollution, a sedentary lifestyle, unhealthy, canned and heavily processed food that has no real nutritional value.
We often eat non-nutritious food, which does not really nourish, but pollutes - acidifies the body. As a result - after eating such food without nutrients - we become sleepy, constantly lack energy, ailments, diseases and overweight appear.
Conclusion - the possible cause of most ailments is contamination of the body. In order to preserve good health and avoid ailments and diseases, it is first of all necessary to clean the body - to remove accumulated slags and toxins. It can be - dead body cells, parasites, fungus, mold, heavy metals, etc.
10 warning signs that you need to cleanse your body
- Even though you eat no more than before, the weight keeps increasing
- You feel muscle aches and joint stiffness
- Acne skin
- Increased sweating. Pungent sweat, bad breath
- You feel exhausted, sleepy, have a headache, it's hard to fall asleep and get up in the morning
- mood swings, apathy, restless, shallow sleep.
- You suffer from flatulence, constipation or diarrhea
- Overweight
- Common cold symptoms, diseases. Weakened immunity
- The tongue is covered with plaque
This is the reality and What can we change?
Food rich in fiber helps to sweep the digestive tract, but as the pace of life accelerates, we consume less and less food such as vegetables, fruits, semolina, and coarse grain products.
Many choose fast food and final products that lack live enzymes, fiber and fibers that stimulate the digestive tract, and try to overcome stress with sweets, alcohol, and smoking. It pollutes even more, exhausts the body. Undigested food residues settle on the intestinal walls. Which greatly reduces food absorption. Food the body wants even more because there is a real lack of nutrients.
Fiber is a kind of internal intestinal broom-sponge from the inside. It helps to quickly remove harmful substances, stops rot and bacteria that can cause inflammation, serious ailments, or even so-called incurable diseases...
Who else can help?
NUTRITION - WITHOUT SUGAR, WITHOUT WHEAT BAKING, WITHOUT SWEET DAIRY PRODUCTS. MORE GREEN VEGETABLES, DO THE RESTART BOX, DETOX BOX CLEANSING PROGRAM. YOU WILL FEEL COMPLETELY OTHER NEEDS OF THE ORGANISM. WE CLEAN PARASITES - VERMINS, WORMS, BLACK NUT.
SOS can be helped by PURA , a mixture of fibrous materials and green clay, mottled, boswellia - which you can purchase from our e-mail address. in the warehouse CIA.
It is very useful to start the morning with a glass of warm water with HERBAL VINEGAR , instead of coffee choose DETOX TEA, ENERGY TEA, which give even more energy than coffee. Start with a berry/fruit or vegetable smoothie mixed with greens. Linseed porridge is also useful - resourceful, healing, cleansing porridge.
Start your meal with vegetables.
Choose grits more often; buckwheat, oats, millet, amaranth.
Eat as many leafy green vegetables as possible. That's what unique green cocktails are - when you grind a considerable amount of green leafy leaves together with fruits or vegetables. You can apply a daily or even three-day cocktail program. You will find a very detailed program and combinations in Gražina Gum 's "RESTARTS", "3-day cocktail program" and a lot of useful information, healing/alkaline nutrition recipes in the "Super health" book.
Detoxification programs are recommended for 3 months. After that, every half year is enough. It is individual. Depending on the lifestyle.
Let's be healthy and happy :) Beautiful Gum
sources; medicine for all, Robert Treutwein and Gražina Gum information.
