ZUCCHINI PASTA SPAGHETTI WITH HOMEMADE TOMATO SAUCE
ZUCCHINI SPAGHETTI WITH HOMEMADE TOMATO SAUCE a unique recipe - from raw zucchini, which is tasty, nutritious and removes heavy metals from the body. Number of servings: 1 Cooking time:...
ZUCCHINI SPAGHETTI WITH HOMEMADE TOMATO SAUCE 
a unique recipe - from raw zucchini, which is tasty, nutritious and removes heavy metals from the body.
Number of servings: 1
Cooking time: 20 min
Ingredients:
1 young zucchini
a pinch of salt
a drizzle of olive oil
a mixture of Italian herbs
homemade tomato sauce
Making:
We shave the zucchini. With a grater, after choosing blades for straws, we grate to the middle of the zucchini, where the seeds are.
Before serving, soften the resulting pasta with a few grains of salt and a little oil, sprinkle with Italian herbs (basil, marjoram, oregano).
Seasoned with homemade tomato sauce.
You can find the recipe for homemade tomato sauce here:
Homemade tomato sauce will suit both the regular and the green table. We present two recipes for homemade tomato sauce: one is more savory with garlic, and the other is maybe a bit more exotic and sweet - with dates and sun-dried tomatoes. Both are very quick to make and nutritionally incomparable to store-bought sauces! Let's not delay and cook ;)
Number of servings: 200 ml
Cooking time: 7 min
Ingredients:
2-3 tomatoes
2-3 cloves of garlic (according to taste)
a slice of onion
a pinch of salt
1/4 century sh. black pepper
basil (if fresh - a sprig, if dried - 1 tablespoon)
1 year sh. lemon juice
2 v. sh. olive oil
1st century sh. honey
Making:
In a blender or food chopper, we grind the tomatoes together with a few cloves of garlic (according to taste), add a slice of onion, a pinch of salt and black pepper, a sprig of basil, honey, add a drop of lemon juice and, of course, a few spoons of olive oil. If you want an even thicker sauce, add ground almonds or pine nuts. The proportions of all ingredients can be adjusted according to your taste.
The second option
Number of servings: 300 ml
Cooking time: 7 min
Ingredients:
2-3 tomatoes
5-8 slices of dried tomatoes
4-5 dates (preferably soaked in water for 30 minutes)
1/4 century sh. salt
basil (if fresh - a sprig, if dried - 1 tbsp) or a mixture of Italian herbs
2 v. sh. olive oil
3 years sh. beet juice (optional)
Making:
We cut the tomatoes into quarters, put tomatoes, dried tomatoes, dates in a blender, pour olive oil, don't forget basil and salt (to taste). We grind everything well until a smooth mass of tomato sauce.
Enjoy and be healthy, sweeties :)
by the way, I get a lot of questions from where and how to start improving my health?
what are the first steps in finding your heal, slim, restore?
I recommend; restart the book and restart the online program-training-record (video training, includes 2 electronic books)
you will find in the sections; electronic books and training. here;
visit my blog for more healthy recipes;
