DETOX'O - cleansing program for 21 days.

DETOX'O - cleansing program for 21 days

It is the perfect time to start preparing for spring; to cleanse oneself of toxins-slags accumulated in the body during the winter, to get rid of unnecessary kilograms, to regain energy and inspiration to live and create..

Detox-cleansing.

Refuse to use it for 21 days - better forever, if it works..

No white flour and very little dark grain-rye flour products. eg buns, baguettes, bread, etc. baked goods..

They especially pollute the intestines, they are products with low nutritional value and a high glycemic index. This means that they raise the level of sugar in the body, which affects the risk of overweight and diabetes.

We refuse; consumption of alcohol in any doses, meat and its products, milk and its products, fried dishes - we replace them with lightly stewed, preferably steamed. We don't drink coffee, we replace it with puerh tea.

We do not use white, refined sugar and its products. We change to honey, raw agave nectar, coconut sugar, birch sugar, we eat dates, figs instead of tart sweets.

Useful; in the morning - warm water with lemon juice, drink green cocktails, fresh fruit, vegetable, green, sunflower juice, water.

We drink fermented water - REJUVELAC or change it to an elixir.

We drink Wormwood tea or use Wormwood capsules , which help to remove rotting, fermenting pollutants from incorrect, acidic nutrition. As many vegetables as possible; leafy, tuberous, fiber- rich foods. Seeds, nuts that should be soaked overnight.

The more we walk, move, go to bed earlier - in this way we will help the body to eliminate the toxins accumulated during the winter more easily.

Gut cleansing with Glauber's bitter salt is recommended. Who cares about the more detailed instructions for cleaning this salt, which is included in the "SLIM BOX" here..set.

Also, a whole unique team comes to your aid with the entire program, products, and two e-books. here..

Gražina Gum wishes you super health www.grazinagum.lt