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PERFECT! Gražina's signature - APRICOT LAYER

Gražina's signature - APRICOT LAYER What is special about the desserts I prepare? They are flour-free, white sugar-free, and not baked. When preparing desserts, the most important thing for me...

Gražina's signature - APRICOT LAYER

PERFECT! Gražina's signature - APRICOT LAYER

What is special about the desserts I prepare?

They are flour-free, white sugar-free, and not baked. When preparing desserts, the most important thing for me is that they are nutritious, delicious and quick to prepare. Cakes are extremely filling, super nutritious, but after eating a piece you don't feel heavy and this is a real super food.

Eat without remorse!

APRICOT LAYER

The cake will need a cake form, we recommend one with easy-to-open sides to make it easier to remove the finished cake.

Base:

1 glass of sunflower seeds
1 cup of almonds
1.5 glasses should be soaked for 2-3 hours. dates in water (30 min - 1 hour)
2 tablespoons of cocoa
2-3 tablespoons of coconut oil
A pinch of salt

Middle layer:

2-3 bananas
Lime peel

Top layer:

1.5 cups of dried apricots soaked in water (30 min - 1 hour)
1 glass of soaked raisins

PERFECT! Gražina's signature - APRICOT LAYER

We are preparing the basis.

Grind the sunflower seeds and almonds with a food chopper with an S-shaped blade so that there are still grains left, but not to a smooth mass.

We put the dates soaked in water in a blender and grind them to get a date paste. The consistency should be like jam. Then we mix ground dates together with ground nuts and sunflower seeds, add cocoa, melted coconut oil and a pinch of salt. We mix everything well.

We cover the cake form with this mass. Middle and upper layer: Place sliced ​​bananas on top and sprinkle with grated lime peel (only grate the green layer, because if we grate the white part, it will taste bitter).

We prepare the top layer. Place soaked apricots and raisins in a food processor. Chop it up and put it on a layer of bananas.

The cake is ready and can be eaten immediately. Or put it in the freezer for a while. You can keep such a cake in the refrigerator for up to 2 days.

Delicious! you can find even more recipes for healthy desserts, cakes, pies, puddings, cookies in the book 'Super Desserts' here...

PERFECT! Gražina's signature - APRICOT LAYER

The author is Gražina Gum www.grazinagum.lt

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