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What is Golden Mumijo Shilajit (Šilajit) and why it's important?

Golden Mumijo Shilajit is a thick, darkish-brown to blackish-brown substance that oozes out of rocks in the mountains of Central Asia. It is believed to have numerous medicinal qualities, and...

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The first spring plant The first spring plant NETTLE. Iron, calcium, VITK. Nettle The first spring plant NETLE. Iron, calcium, VITK. not only has a lot of iron, but also a lot of calcium!

The first plant of spring Nettle not only has a lot of iron, but also a lot of calcium! In terms of protein content, nettle is not inferior to legumes....

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Nutritious spring cocktail with flavor.

Spring cocktail with flavor. we are preparing a very nutritious cocktail. which really helps strengthen the body after winter. We are preparing; 2 glasses of frozen berries - black currants...

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spring nature's first vitamins. TASTEFUL.

Today, for the first time this spring, I found what I had been waiting for all winter What is it?! It's delicious! Yes, weed! but super valuable! The season of...

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Millet groats with vegetables

Millet groats with vegetables I confess - I have not liked millet groats since childhood. But when I made them with this recipe, I rediscovered them. The dish is suitable...

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21 Neo Change. Energy, lightness, cleanliness.

21 Neo Change. Energy, lightness, cleanliness. Our common goal is to restore the body's alkaline balance, improve well-being, so that we have more strength, energy and a better mood.  Reduce:...

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Acidic and alkaline media. What products acidify and alkalize the body?

Acid/alkaline pH - the balance in the body - is a very important indicator of health. Most important in the body is the pH of the blood, which ranges from...

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Juice and Smoothie Program of the Day! Super detox!

I recommend it - a day of juices and cocktails Choose a day that suits you. What are the benefits for the body? First, we allow the body to rest...

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